Age Awesome: 12 Tips for a Healthier You
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September 20, 2021
Join health coach Anita Greenwald in this virtual program to learn how to "age awesome." Anita will provide tips on having more energy, better immunity, achieving weight loss, and living a healthier lifestyle. Anita is a registered yoga teacher 200 (RYT with Yoga Alliance) and an IIN (Institute for Integrative Nutrition ®) Health Coach. She takes a holistic approach to health and wellness. To register and receive the Zoom login information, email director@roejanlibrary.org.
This program is brought to you by the Hudson, Claverack, Philmont and RoeJan libraries.